RunCreature journalist Myles Gough documents his quest to run a 2:20 marathon. In these weekly recaps, he details key training sessions, and discusses nutrition, injury prevention, strength and conditioning work, and goal-setting. Follow his journey.
Following my win at the Canberra Marathon I wanted to ramp up my training, but my body had other plans. After being side lined by injury, I’m hoping to get back to running this week.
With less than two weeks until the Canberra Marathon, it’s time to taper and allow the body to rest and recover before race day.
With a 160 km week in the books, it’s nearly time to start tapering for the Canberra Marathon.
With rain falling in torrents, and a southerly wind gusting, I took on my most significant marathon-specific session.
With less than 30 days until race day, I gear-up for my biggest long run workout of the marathon block.
It hasn’t slowed down my training this week, but some heel discomfort is a cause for concern as I close in on the Canberra Marathon.